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Maintaining good oral health not only preserves the function of your mouth, but it also improves your long-term quality of life. While brushing and flossing your teeth each day is a critical aspect of maintaining the health of your mouth, there are several factors that contribute to maintaining good oral health for many years to come. To that end, your dentist, Dr. Natalya Ramsay, offers these key insights to keep in mind.
When you are shopping for oral hygiene products, you should only consider the products that have earned the American Dental Association Seal of Acceptance. This seal means the product has been rigorously researched and tested for effectiveness and safety as part of a daily oral hygiene routine.
The American Dental Association recommends that you brush twice a day and floss at least once a day to remove plaque and residual food particles from your teeth and gumline. When brushing your teeth, you should use a soft-bristled toothbrush and fluoride toothpaste. This toothpaste will fortify your tooth enamel and prevent dental issues.
Once you’re done brushing, you should floss between your teeth and along the gumline. If you’ve a hard time working floss between your teeth in the past, you might want to use a wax-coated dental floss. The waxy coating makes it easier to slip the strain of floss into tight spaces without accidentally forcing it into your gums.
If you would like, you can rinse your mouth with antiseptic mouthwash to kill bacteria and freshen your breath.
Attending your regular dental checkup and cleaning with Dr. Natalya Ramsay is also important for maintaining long-term oral health. This will effectively remove dangerous hardened tartar and will monitor your mouth for signs of tooth decay and gum disease. The checkup also includes a basic cancer screening for early detection of oral or pharyngeal cancer.
If you are concerned about some aspect of your oral health in McMinnville, Oregon, you can always call Evans Street Dental Center at 503-472-1402 for advice or to schedule an appointment.